Compliation of HCG diet

Well, here it is, the video I dreaded putting up. The complilation video. Funny, I've lost 32lbs and I'm still embarrassed about my pics. Oh well, I'll just keep striving to achieve my goals and continue to post the information here.
Remember,I usually update my blog http://bcwoods31hcgloser.blogspot.com/ more frequently so check that out as well. You can make annonymous comments if you don't have an account.

Category:

People & Blogs

Tags:

• HCG
• Dr. Simeon's Protocol
• 500 calorie diet
• weight loss
• excercise
• weight
• b-12 injections

[cshebear777]

I am on the 3rd day and I am not sure if my scale is correct. I lost 1.5 my 1st day, and the 2nd day my scale showed 3 pounds. Does this seem right. Yes, I agree that I would be nervous about eating different.

[bcwoods31]

@cshebear777 Yes, you will lose about 1-3lbs a day for about the first week, then I slowed down quite a bit, but it picks back up, don't forget that.

Good job. I weighed 167lbs today and I have been off of HCG for over a year. Use the HCG, then use the gym ya know?

[RASibley]

Just wanted to say thanks for all your videos. They are inspiring.

[bcwoods31]

Well I thank you viewers and subscribers. I have a sense of accountability to you all. Now on to building muscle and losing more fat!

[DraccoKnightblade]

Just curious, I mean I know everyone's doctor is different and whatnot else, but how much does this type of dieting and whatnot cost? Overall, average price works for me. Currently I'm 342lbs, 6'3 1/2" tall and well, I've got 62" shoulders So not a little fellah, looking to lose about 100lbs+ I'm just trying to figure out what type of money I'd need to spend for the injections, the food, that sort of thing, and did you just go t work normally after this? Notice any attitude changes? Thanks ^^

[cshebear777]

Thanks so much for getting back to me, I do appreciate it..... I am a retired cop with lots of discs, back and neck problems, but I did start going to the gym a few months back. I didn't lose any weight, they say because I am building muscle.

I saw you went on a special program and after I end this (I am taking oral drops) I would like to go on the same plan as you.

My doctor sadly, did not explain things, I was just given a book on Loss Cure Guide. Thanks again so very much!

[razzyripple]

yeahhhhh you got under that 200 mark on this video

[malditoklee]

Great job man! starting day 3 tomorrow!, hope I don't screw up the diet part.

[azhoges]

Thanks, I just started day one today.

[GeneaX1]

you should up your calories to at least 1500. You need to consider that you've actually been consuming more than 500 calories per day while on hcg. You've been EATING 500, but the hcg has been releasing around another 2500 calories from your fat reserves per day. Everybody says though that you'll want to up your cals to at least 1500. If you take in too few calories, you might actually start gaining if you body goes into starvation mode.