Rainbow Wraps - Veggie, Meat or Raw - Your Choice - Triple Delicious - Easy Real Whole Food Fast !

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Uploaded by on Jan 6, 2011

A fabulous way to add more raw food and phytonutrients to your everyday. Use tortillas or nori sheets with spicy hummus or cream cheese and fill with a rainbow of veggies.

Make "glue" with 2 tbsp MWL Spice Blend mixed in 1 cup cream cheese OR hummus OR sprouted raw hummus.

MWL Hummus Recipe:

1 cup chickpeas or garbanzo beans / cooked drained or sprouted raw - (with raw sprouted chick peas add a few cashews to the soak to give it more rich softness.)
juice of half a soft yellowish lime.
1 tablespoons tahini (raw brown unhulled if desired)
1 big clove organic purple garlic
sea salt to taste
1-2 tablespoons olive oil or hemp oil

Throw everything in the blender and whir it together. Add a few tbsp water as needed to blend. Stir in 2 Tbsp MWL Spice Blend and let marinate 1-2 hours to let flavours blend.

Buy fabulous Eco Gourmet MWL Spice Blends at www.madewithlove.ca or www.etsy.com/shop/earthmarket and make your everyday mealtimes simple with Easy Real Whole Food Fast!

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Uploader Comments (madewithlovechannel)

  • It won't let me post a link but cut and paste this into your browser window.

  • etsy.com/listing/71327826/crim­son-love-eco-artisan-gourmet-s­pice

    

  • @alougz The purple humus is 2 tbsp MWL Crimson Love Spice Blend mixed into 1 cup plain humus (your own or store bought). A super yummy spice mix of garlic, rosemary and dried organic beet root! Check it out at Earth Market on Etsy!

  • the female cook looks high

  • @badboypl3 it must be the dread locks - and she lives in BC... sweeping generalizations always make for great judgement calls...not! LOL. = )

  • Try our soy, black bean or cashew based creamy spreads too.... if you are looking for dairy free there are loads of great options... = )

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All Comments (8)

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  • what's in the purple humus?

  • That would be sooo good without all the dairy!! I love the purple hummus!

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