Sports Conditioning Tips : The Four Point Leap Bosu Exercise

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Uploaded by on Apr 16, 2008

The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The four leap exercise is a great example of this.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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Sports

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Standard YouTube License

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  • Come on are you serious!!

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