Deep Tissue Massage - The achilles tendon - Art Riggs
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Uploaded by DeepTissueManual on Mar 22, 2009
How to work with the achilles tendon while practicing deep tissue massage. Learn more at http://www.deeptissuemassagemanual.com
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Top Comments
All Comments (19)
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0:20 that looks a bit painful
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You most certainly could not do that to me, my Achilles tendon on my left ankle hurts too much, I've just come out of a rehab hospital because I could not use left foot due to severe tendonitis. I'm just beginning to walk again now. Was in hospital for 10 days.
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I've been seeing more clients this year with lower extremety issues such as is presented here.
Excellent video
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this is much to severe a massage if you have a damaged tendon
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@Fireblazer5 Squeezing your achilles tendon is not very good. Especially when its in pain.
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I think i have achillies tendonitist cause i play footvall thats my game but last year i sprained my ankel n ever since my achillies have hurt lik i dont need to run all i need to do is walk down stairs n then they hurt! And is squeezing the tendon good for your achillies
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i think ive got achilles tendonitis, because i was self massaging my tendons and one day i ran up a hill really fast and now if i even lightly massage it it hurts. any advice?
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If u dont like to have antiflamatori pills stretch it very gently put on hot water ...and wait its take an while to recovery.
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i dont have any pain but my achilles keeps creaking, the doctor says it is inflammed
any advice? it would be much appreciated he says just to rest but all i do is eat instead, when will it go away!!!?? thanks
wont massaging it just aggrevate it more?
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@foppa123 from what i'm told it's the one girl's get on the lower back that's called the tramp stamp lol i have tat's and i love them all :) i know it's a year since you said it but i though i'd reply anyways. x
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The narration is very good .
ND7652 2 years ago 10