Tabata Training -- Cardio Interval

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Uploaded by on Aug 24, 2011

Using the tabata style to keep heart rate elevated throughout a workout.

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Sports

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Standard YouTube License

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  • I LOVE TABATA SETS. ONE OF MY FAVORITE WAYS TO TRAIN MYSELF AND MY CLIENTS. KEEP UP THE GREAT WORK! I SUBSCRIBED.

    CHECK OUT MY CHANNEL AND LET ME KNOW WHAT YOU THINK. THANKS!

  • She is hot ;)

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