Royal Marine Exercises - Pull Ups

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Uploaded by on Apr 13, 2008

Royal Marine Exercises - Pull Ups

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  • Do you even know how hard 20 is? Average my ass...

  • Training for my PRMC now. Can only manage 40 of the Marine press-ups without stopping, though. Not so good, but i'm working on it! Only just got back into training. Can crack out 100 sit-ups in one go, and 9 pull-ups. Good luck to anyone going on their PRMC soon.

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  • wow for people who took over 12 mins to do 1.5 miles, wtf is wrong with you? Im only 17 and I done 3miles today, 1.5 in 10:19, 3 in 21:36, and that's only after a couple of weeks of practice, we Were running with some marines today In saltwell park.

  • @Darathath Shitty form or under hand grip.

    Takes a real machine to do 25 controlled overhand pull up's, and definaetly no bigger guys will be doing more than 15 reps. The manlets have a major advantage on the pulls, little scrawny guys can be significantly weaker and do more pulls than a bloke 4 stone heavier than them.

  • @NdzDJ Make a video, i think you are bull shitting.

  • @xadam88x you fucking what? I got Medically Discharged Week 11 who ever you are? Did i fuck wrap my tits in!

  • @OChristie

    holy shit, you're the clown who quit 116 troop in foundation! who on earth are you to be giving advice!

  • @Supplementreviewdude Yes, its the 3 Mile Run done on Day 1 of PRMC around 0800. 1st 1.5 Mile in 12:30 and the second done in 10:30 or less. But, If you get 10:28 you still may fail if you don't dig out blind on all the other excersises. Remember they are not looking for Supermen they are looking for blokes who can give that commitment and put his mates first not some phys ninja who is jack as fuck !

  • @OChristie what does 1.5 bit mean is that running? how far?

  • New PRMC Scores, due to increase in numbers:

    1.5/1.5 = 12:30 / 10:30

    60 Press-Ups = 85 MAX

    85 Sit-Ups = 100 MAX

    10 Pull-Ups = 16 MAX

    All must be completed in perfect form.

    But beware, Failing to Prepare is Prepairing to Fail.

  • If you find this easy you are lying or doing them wrong.

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