Med-Ball Transfer and Shuffle Drill for Catchers
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You can work with a "heavy ball" or "weighted ball" or you can simply get creative and use things "around the house" to do a lot of our drills!
joewilkinscatching 2 years ago
Hey Brett...I don't know if I responded to your message but great to hear from you! Hope things are still going well! Good luck!
joewilkinscatching 2 years ago
hey Joe its bret starkey i like this video i will have to try it out but i hope your doing well and im have great seasons catching so my works paying off ...thanks joe
keylesBRET 2 years ago
this will help me. is there anything else i can use without useing a med ball?
nyydb 2 years ago