Day 3-- P90X-- Legs & Back
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Uploader Comments (tyrique03)
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HIII :-) Just came across your video... im on day 86 and still pushing play. im doing the lean version. when i finish im going to do the classic with the doubles:-) I love ya motivation keep it up :-) Its not easy but the results are wonderful:-) dont be a stranger :-)
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Hey Nice work man!! for the soreness try taking 200mg of vitamin C immediately after your workout it will greatly reduce or eliminate your muscle soreness. Vit C is a highly potent antioxidant. Good luck!!!
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haha you switched dem up..but koo am on wk1 day three.. i had t restart keepin it up tho.. gu dluk bruh!! to both of us
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Hey man, day 3 should be shoulders and arms. Your legs need the rest after plyo. Good job on bringing it so far!
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yea, I realized that after i worked out! I'm just going to do shoulders and arms on Day 5. Next week, I will get it back in order. Thanks!
tyrique03 3 years ago