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Lamont Peterson: No Speedbag Sensation

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Uploaded by on Dec 10, 2009

Believe it or not, one of the hottest prospects in the junior welterweight division never practiced on a speedbag until recently. Check out Petersons latest moves before his match against Timothy Bradley on SHOWTIME Saturday, December 12 at 9pm ET/PT.

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  • i think bradley's going to win too but lamont is just so damn likable

  • pratice makes perfect, he diff would fuck most of us up anyways

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  • Not that good on the speed bag but has an awesome record and is a genius in the ring.....u tell me which is more important

  • Good Video thanks for posting...

    Best Wishes to The New World Champ ! ! !

    Paulie D' The Punch Professor

  • @Veechie4short

    Are You Sure ! ! !

    Paulie D' The Punch Professor

  • @Veechie4short

    I still care lol The Speed Bag helps with Hand & Eye coordination.That is why you can't step up to it and hit it right away as you would the Heavy Bag or Mitts.As you know, it also helps to develop your shoulder muscles.It plays an over all part in the conditioning of a fighter just as the other exercises do.

  • @ESSENCEOFEACHTHING i know your comment is old and you probably no longer give a fuck lol. but the speed bag does nothing for you in the ring, it's a wast of time. it doesn't build speed, you don't punch it with your fist you hit it with the back of your hand so it's not like it teaches you how to throw punches, it's just for waming up. no one gains a signifigant edge from speed bag trainning. just a way to get the blood pumping before your workout. I boxed from age 12-24.

  • the speed bag is an overrated aspect of trainning. it doesn't develop speed, the way you hit it with the back of your hand isn't even how you'd throw a blow in a match. a double ened bag, and a heavy bad is all you need to be great. Mosley sucks on the speed bag, but he'd drop damn near anybody in the ring in his prime.

  • @TEHWEEZY nothing man im just buzzing on some next shit... im so high right now like unicorns and cheese strings

  • @FameRK what?

  • @TEHWEEZY allow ur pun man, after u know amir khan is the reason ur here watchin this vid of him in the first place...

  • He has a nice solid chin that you can't train to get though. Speed bag just helps you keep your hands up and get a rhythm. He's black so he has rhythm already lol (jokes)

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