Advanced Pole Dancing - Inverted Thigh Hold

To view the next video in this series click: http://www.monkeysee.com/play/12663

Category:

Howto & Style

Tags:

• pole
• dance
• dancing
• move
• Body
• work
• out
• total
• Strength
• train
• invert
• Upside
• down
• Grip
• hold
• scorpion
• fan
• kick
• basic
• catapillar
• thigh
• gemini

[AppleCore2d]

I would definately learn the gemini before attempting this one... the difference being that in the Gemini you would fall on the back of your head... in this one you fall oneyour face...

[apolelotoffun]

Inverted thigh hold is just so amazing. I should be learning this one because it seems to attracting. I'm pretty my friends would love pole dancing because of this technique. wwwAPoleLotOfFun.Co.Nz

[Mashkwi]

You don't have to be skinny to be fit, some people have a fat mom and a fat dad, there's nothing to be done about it. Pole dancing is hard and if you're able to do it props to you!

[elaveen]

@barrydope seriously, why would they have a fat chick talkin about it when this is supposed to be for fitness lol

[elaveen]

@confuzzulation looks painful more than anything lol

[dancindiva83]

good tutorial!

[confuzzulation]

oh snap that looks so difficult!

[yolie1504]

I am ready to learn this one, I've had my eye on this pose for few weeks now.

I wish you would have shown the complete move with full view of the body. I'm kind of confused about the part between the basic invert to releasing the one leg.

Thanks.

[barrydope]

What's up with the fat chick?

[RobloxBlood]

That might be hard...