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20 Full ROM Dead Hang Pull Ups @ 205 lb

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Uploaded by on Jun 12, 2007

20 Pull-ups
Body weight: 205 lbs 5'11

I've always done just 20 because that all that counted for our PFT, I though it was cool how it was 30 seconds long. my max is 34.
http://www.youtube.com/watch?v=dTOxJIKz1KE&amp

  • likes, 5 dislikes

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Uploader Comments (ExtremistPullup)

  • @ballgamechuck

    Not impressed Uploads (0); I fully extended on every rep

  • WTF... is it jst me or is he so short?!?!

  • it was filmed long ways on wide screen, when I rotated it made didn't keep its ratio.

  • I do weighted pullups and I am very impressed with all of your videos.

    Nice full extension!

  • thanks

Top Comments

  • I disagree arching the back is a better and healthier form for pullups, its not easier but its more comfortable and thats important.

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All Comments (127)

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  • i dont get the dislikes... these pullups are as legit as it gets. nice man

  • Raw power

  • very good.

  • Ignore the haters. Props man!

  • @ExtremistPullup Awesome pullups. How did you progress to this level? :-)

  • very very nice...congratilations kep teining hard.

  • lmao ur like 2 feet tall

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