Hip, Lower Back and Psoas, Yoga strecth
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4:52
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jessus, a wonder if a m even any close to her, considering been to gym for 4 yrs, its a good video tryiing to remember to movt and try in evenig for suer good luck, need some exercise for lower backa s well plx zzz xxxxxxx
nicci113 2 years ago
Slow and simple practice, nice video!
IsabelleDuSoleil 2 years ago
Well-done video. The split screen (showing two angles) is a wonderful idea. More yoga videos should employ this method.
kevansf 2 years ago 2
Great thanks!
sirgerry 2 years ago
Needs to explain what to do for those that cannot go this far. Obviously if one can do this, then one is not "tight".
chupalambestaki 3 years ago
Thank you!
ginamina28 3 years ago