Basketball Speed & Agility Drills
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Uploaded by finnyman3434 on Nov 5, 2008
set up cones in a zig zag (slalom) formation have the player do anything from a crossover, dribble through their legs ect when they get to each cone. This is a great drill for changing direction foot work speed and agility
Uploader Comments (finnyman3434)
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All Comments (9)
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slow af
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00:16 double dribble
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good stuff. balling is all about changing speed and direction
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Sweet Drill!
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Great drill like that you have your client go through the drill using the basketball makes it fun for the athletes along with sports specific for basketball!
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Like the fact that it is basketball specific and it makes the drill fun as well for the athletes. Very creative
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Great Drill!
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Wats the name of the song
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@jlee562 thanks brother for the support and feedback thats one of my college athletes boy is one of the hardest workers nothing better then a athlete who wants to be the best. We appricate your positive feedback brother!
finnyman3434 7 months ago