KNOW YOUR NUMBERS
Heart disease is the number one killer of adults in the U.S. Thats why its important to know your numbers levels of cholesterol (HDL and LDL) triglycerides, blood pressure and blood sugar that put you at risk for heart disease. Other risk factors may include family history, diabetes, smoking, obesity and a sedentary lifestyle. The good news is many of these risk factors can be modified.
To learn more about improving heart health through positive lifestyle changes, take our heart quiz at www.carle-clinic.com/heart, and receive a free gift.
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