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Uploaded by 78brew on Aug 21, 2009
A workout using a piece of pipe filled with water thats great for core training. Contact resultspt@hotmail.com for information on training.
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Pretty light, around 8-10kg maybe. Purely for beginners.
78brew 10 months ago
Pretty light, around 8-10kg maybe. Purely for beginners.
This was the first slosh pipe I made and it is a good way to start clients off who have never trained with one before
Which is the weight of your slosh pipe?
andreasfitboy1 10 months ago
your slosh pipe is too short to be challengin
lostlikeadawg 10 months ago
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Pretty light, around 8-10kg maybe. Purely for beginners.
78brew 10 months ago
Pretty light, around 8-10kg maybe. Purely for beginners.
78brew 10 months ago
This was the first slosh pipe I made and it is a good way to start clients off who have never trained with one before
78brew 10 months ago