slosh pipe workout

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Uploaded by on Aug 21, 2009

A workout using a piece of pipe filled with water thats great for core training. Contact resultspt@hotmail.com for information on training.

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Sports

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Uploader Comments (78brew)

  • Pretty light, around 8-10kg maybe. Purely for beginners.

  • Pretty light, around 8-10kg maybe. Purely for beginners. 

  • This was the first slosh pipe I made and it is a good way to start clients off who have never trained with one before

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All Comments (5)

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  • Which is the weight of your slosh pipe?

  • your slosh pipe is too short to be challengin

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