PENCAK SILAT -The Fighters of Ciung Wanara

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Uploaded by on Nov 13, 2007

http://www.black-eagle.co.uk/

Find the basis of Ciung Wanara Style. You'll study a warm-up specific to this style, essential before any practice. You'll learn how to fall, from standing position, balance on the head, kneeling...
The authors show you dodges and blocks against punches, kicks. Also combinations with empty hands and with Golok then Jurus of Monkey, with applications against empty handed attacks.

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Sports

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Standard YouTube License

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