Relaxing Music Aquarium Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
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Name That Fish Game
the way to play is simple. When you see a fish you reconize just type in the comments section the time you saw the fish, what area on the video you see it (because there are more then one fish on screen at a time) and the type of fish it is.
Example you see a tuna at 3:10, simply type 3:10 Tuna bottom right of the video.
How many species of fish can you name?
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Big thanks to
http://www.youtube.com/user/yancrazy
for letting me use his music.
I know I said I dont want to use music in my videos and I now stand corrected. I was in a situation where i had no choice but to get poor audio. So now i have a few videos that will need music for them. If you are interested in being involved please email me.
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Feel free to download this videos, absolutely free for anything you can think of.
If you are a musician and you want to use these scenes in a music video, or if you are an animator
and you want to use the scene as the setting, or how about a back drop for your green screen/chroma keying?
The possibilities are endless. Be creative have fun and please remember the YouTube Terms of Service when uploading.
In return all that I ask for is a link in the description and in video credits.
1:00 fish, 1:01 fish, 1:02 fish, 1:03 fish, 1:04 fish, 1:05 fish, 1:06 fish, 1:07 fish, 1:08 fish, 1:09 fish, 1:10 fish, 1:11 fish...
LizaWall 8 months ago 83
0:50 fish
trakkaton 1 year ago 49