Traithlon Training - Get rid of stomach cramps
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@jeiluifang push your hips forward
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By lost ,I ment gained 4 minutes
On my time. My bad
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I got a cramp today running a 5k.I was in 7th place but I cramped up an lost 4 minutes off my time.
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Lol mine is in the middle so ya my bro just said to stretch and it will go
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Sheesh, you're talking about "Side-cramps", like from eating OR drinking fluids and than running WITHOUT resting. JUST WALK IT OFF, so simple. As for Ab/Belly cramps, BIGGER DIFFERENCE, It's like the more you breathe regular or hard, the more you feel like you're actually gonna die OR that someone's slamming your belly with a baseball bat at a full-striking swing!!!
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@noahondyqq123 ik how you feel and i dont know what to do!
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My stomach ache is in the middle and feels like I'm being jabbed with a knife what do I do
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ive had pain by my chest for like 38 hours i have not had a sleep since i dont think its cramp but it realy hurts i cant sleep i keep falling i dont have a clue what it is
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Thanks that really helps i was getting them a lot turns out it was my posture
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How do you tuck your hips in?
jeiluifang 1 year ago 11
bUT I ve never screwed someone!! :O I am not a guy I dont have a penis so I technically don't get the chance to screw someone.!! bwhahahah
g00diegood 8 months ago 2