front planche followed by back planche
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1:01
front planche on stropsby astrozzack59 views- 0:44
Front Lever / Back Lever Testby timeistooshort53 views
- 0:34
Time to crank it upby astrozzack99 views
- 0:23
super basingby astrozzack17 views
- 10:44
Full Planche Push Up Tutorial Trainingby TheF0rtress310,896 views
- 0:14
back planching from Luisaby astrozzack18 views
- 2:33
Basic Ring Strength 3 attempt 41by ChikaraJuku48 views
- 1:20
Basic Ring Strength 3 attempt 42by ChikaraJuku48 views
- 0:26
Back Lever Holding/Ласточка задняяby Wolframm90342 views
- 1:12
Hollowback fail, reverse plancheby dmcmanam891 views
- 0:32
New Rings Routineby gymnastgreg54 views
- 1:56
Basic Ring Strength 3by ChikaraJuku27 views
- 0:20
Straddle planch attemptby AndLarSihm64 views
- 3:44
How to Perform the Tuck Planche (Natural Bodybuilding)by ALitleWanabeBB12,107 views
- 1:19
Lever Muscle up to Planche on a tableby thejsapblog92,574 views
- 0:46
Chikarajukuby ChikaraJuku177 views
- 0:33
On my way to buffnessby astrozzack10 views
- 3:08
Training Day 110328by MJOLNIR367489 views
- 0:50
Jason ring strength seriesby Joeyclubbin240 views
- 0:25
Tuck planche on floorby cscsatc28,282 views
heh, that is the next step to buffness! the breathing!
astrozzack 9 months ago