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Gregory Joujon-Roche Shows us the Ultimate Abs Exercise

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Uploaded by on Aug 22, 2007

Gregory Joujon-Roche, trainer to the stars - celebrities such as Gwen Stefani, Demi Moore, Brad Pitt, Ethan Hawke, Leonardo DiCaprio, Tobey Maguire, Pierce Brosnan, Pink, Petra, Gisele and many others - shows you a great exercise for building your abdominal muscles - an exercise that will change your stomach. It works the upper stomach, the lower stomach, the obliques all at the same time. It is called the Accordion Crunch. Get more tips from Gregory at www.onebodyonelife.com

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Sports

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Uploader Comments (GJoujonRoche)

  • butt kick! LOL But this is good! I am going to try and will post my results in a week <3

  • awesome - so glad you like it and I look forward to hearing about your results.

    All the Best in Health

Top Comments

  • 3:43 lol..... he yells like a girl !! OMG ..

  • 3:43 feel like whatching porn movie XD

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All Comments (68)

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  • @PeterKate

    I lost over 13lbs just by doing the one

    month workout plan. My partner and I

    did it together and we both fee great

    afterwards. I feel some intense working

    out those routines and my abs were starting

    to appeared visibly. Anyway, you interchange

    the name of the site. That should be:

    AmazingAbs.info

  • Heck! Im writing it down on my work out program done! If it gets me a brad pitt abs looks at least

  • This guy is an incredible communicator.

    He's probably one of the best personal trainers on the planet.

  • if brad pitts abs are anything to go by, this is gonna work :P 

  • christian bale 2?

  • Is it just me or does Gregory Joujon-Roche look just like Christian Bale?

  • This guy is a genius and my hero in health

  • @somedudey0  trainers that I have come across are generally ripped but not huge .... again some are more ripped and some are less ripped but are very fit

  • @tuconsuelo this hurts man.. no pain no gain u know that ?:)

  • Nice vid

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