Don't try this at home!
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Uploaded by ImpackTotalFitness on Jan 26, 2009
This 200pd Sandbag just about killed me! Please don't go asking me what muscle this is supposed to work? Try it and the next day you can tell me...
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Yikes. I can see how it would be very easy to injure yourself trying to do that. I definitely won't be trying that at home.
voodazz 2 years ago