Power Eating for Recovery-Breakfast
Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN
April 26, 2008
The first WINForum meeting of 2008 was held during Soccerpalooza, April 26 at the Tacoma Convention Center. Dr. Susan Kleiner is the author of The Good Mood Diet and Power Eating. Kleiner shared the importance of athletes taking a more positive approach to what they eat, remembering that FOOD is FUEL. In this segment, Kleiner concentrates on the importance of eating breakfast at the start of your day to encourage maximum recovery throughout the day. Visit www.winforum.org for more information.
good girl susan!!!
christopher8686 2 years ago