How To: Outside-Grip EZ-Bar Curl
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thanks but how many sets will i need to do in order to see results
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OOK!
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:S why are each of his ab muscles abnormaly round and wide? ive never seen anyone with ab muscles liek this before :S lol
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@metallicat61003 inner head of bicep is actually the outside of the bicep and vice versa. it's like driveways and parkways they mean the opposite of what u think they mean when u first hear them.
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Great videos man!!
but idk about the shirt, it makes you look little. I think ill pass...
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@LochSBMT yeah, you're right
he has been working in gyms since he was 14 or something
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@thepet89 "Real world status"? He was more well known before real world, at least to people in the fitness community. Check his website under the About, he's very well respected by all of the weight lifting/fitness community.
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@thepet89 i guess so? im pretty sure he works there or something man..
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@LochSBMT so due to his famous real world status they let him in the gym "outside the operationg hours of the gym"?
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@thepet89 how many times does it have to be explained, he does the videos outside the operating hours of the gym
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I was always taught that the wider you go the more the inside is targeted and the narrower you go the more the outside is targeted...so by you taking the wider grip in reality would't this work more of the inner bicep??
metallicat61003 1 year ago 10
@metallicat61003 Yup, your right. Scott got it mixed up
shitube11 1 year ago 5