Leptin Diet Workshop #5 Eating Before Bedtime
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this is so true. a while ago i started skipping my dinner at night and i lost loads of weight and each morning i was slimmer - i could actually feel it. but it stopped because i started cutting calories.
79siggy 1 year ago
Very interesting, thank you. I can see I need to make some changes in my diet plan to reduce the size of dinner and/or eat it earlier and eat a larger lunch.
porcupine73 1 year ago
he is absolutely right.
saif1002 2 years ago
what about the empty hungry stomach syndrome? storage mode? going to bed hungry?
chikotube 3 years ago
This could not be more correct.very well done.
plutoplatters 4 years ago