Long Island Systema
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Uploaded by longislandmma on Apr 13, 2011
Certified Systema Instructor Frank Fileti demonstrates for students various Systema concepts using open hands, stick, knife and multiple attackers.
Contact:
frankfileti412@hotmail.com
www.longislandsystema.com
www.fighthouse.com
www.russianmartialart.com
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@muit91 : Who said anyone was getting cocky??
bostonian314 3 months ago
@TheMegaSolrac : Only punks sit on youtube criticizing others .. lol .. GET A LIFE!!!
bostonian314 3 months ago
gay
TheMegaSolrac 6 months ago
You rock, Frankie, and so do your students! You just keep getting and better. Really nice footwork around 1:10. Those sneaky Systema feet can't be beat. The slow-mo shows a nice level of detail that is really helpful. You make it look easy but that's the beauty of Systema. It's harmony and not cacophony.
rdayk 10 months ago
I have worked out with you for year Fileti and I am most proud of where you were and how far you have come over the years. I would highly recommend you to anyone who wants to learn great material from an awesome instructor. Keep up the great work brother.
Ed Parker Jr.
artnative626 10 months ago