30 Plyometric Pushups
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Uploaded by JoePresentsWTF on Aug 21, 2008
Does what it says on the tin.
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This video is a response to Pull Ups While Changing Hand Grips By Tuan Tran
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All Comments (36)
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What does the plyo push-up workout?? your chest??
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@werytraveler True. And you couldn't bench 400lbs. like the muscle guys do. Its a different type of training.
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Big deal!!!!!!!
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Solid Effort , better than what i can do , 23 Plyo Push ups ,
still gets your heart pumping to the max
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nice. all chest. no tris.
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WOOOOOOH lovin the music
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nice :o
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power to weight ratio
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hay good job on the clap offs. Not many people can do those. I do 3 sets of 25 each and have met muscle men who can't hardly do any.
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what an idiot!
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What song is it?
Btw I'd love to be as strong as you someday... and I'll work about it.
RickFreeloader 3 years ago
thanks! The song is 'any way you want it' by journey LOL
btw please subscribe
JoePresentsWTF 3 years ago
nice I'm gona try this myself
mhroczny69 3 years ago
thanks - are you a freerunner or tricker? (saw the famous blocking tutorial on your favorites page!)
JoePresentsWTF 3 years ago
Damn you are strong :D
dudeman2777 3 years ago
thanks man.
JoePresentsWTF 3 years ago