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Adam Meyer Chest & Back Workout with Trainer Billy Beck III

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Uploaded by on May 15, 2011

http://www.BillyBeck.com - In this Bodybuilding.com video series featuring the Nation's #1 Sports Handicapper Adam Meyer and Super Personal Trainer Billy Beck III you will learn a lactate threshold program for the chest and back that builds muscle and burns fat fast. If you want a six pack then you need to train all of the muscles not just crunches.

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Sports

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Standard YouTube License

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  • dudes doing half assed pushups and he bails on em too. This isn't motivating anyone

  • That guy is in good shape, but good to see the instructor telling him to do a pushup properly i.e. head up and all the way down! Same for ring dips.

  • shit ill admit it im one of those persons that is still sleeping while his working out lol

    BEAST MODE!!

  • Awesome routine!! BB3 is such a great gym!! Oh, and I am so jealous of Adam's Bentley ;-)

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