Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Quadriceps flexing

Loading...

Sign in or sign up now!
5,719
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 7, 2007

Quadriceps. The lighting (the shadows) was wrong so it better be explained. First I try to show vastus medialis a couple of times, then both (the whole quad) once and what I flex several times is then vastus lateralis also using tensor fascia lata to roll the quad.

If you're into the growth hormone/steroid-look you won't love this.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 5 dislikes

All Comments

Adding comments has been disabled for this video.
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more