Loading...
Uploaded by KBScotland on Nov 7, 2009
Simple pull up variation with Grip switch. Great for forearms, great for co-ordination. You need a decent pull to get a smooth switch at the top. Lock it in before you drop otherwise it's nasty on the shoulders. More to come...
People & Blogs
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)