Frank Yang - 58 Inch Box Squat Jump

Frank jumps on a 58 inch box from a sitting position. This was after 40 minutes of full court basketball, and 20 + reps with 50 + inch boxes. 60 inch is not a problem.

http://www.frankyang.com
http://www.xanga.com/grannybutter
http://www.facebook.com/digitalairair

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[Typho0n86]

Box lets you gain momentum fool, do it without the box!!!

[digitalairair]

@Typho0n86 no the box eliminates momentum, making it harder. I explained it all the in the video. have you ever done a box jump with and without a box?

[digitalairair]

Respond to this video... obviously you've never attempted a box jump. And yes, I do jump without boxes.

[aznsyndicate609]

LMAO, I love the pathetic faggots trying to come up with some excuse such as editing the video just because they can never do something that requires this much athleticism.

[TheanswerAI]

In these comments: Mad white guys.

[tyhardy44]

i wonder if its possible to jump high from sitting on the ground?....idk just something to think about, i certainly wouldn't be able to do it

[tryandlike]

@digitalairair it looks like u gained SOME momentum when you rocked back on the box and your feet were off the ground at the start. when you rocked forward, you used that momentum to get your body in motion. if you started with your torso straight and your feet on the ground, then you would have no momentum to aid the jump. impressive nonetheless.

[lllogical]

I just brought my vertical jump bible today. Starting stats are 150-155lbs 5'8 VJ ~23 inches.

Gonna be using your videos to help fire my CNS when i train lol. When here goes the next 2 years of my life, hope this works =)

[Typho0n86]

@digitalairair And lets see an unedited video 0:28 fool

[legendslive4eva]

Lol retards you cannot do this I have a 40 inch vert I cannot do this not even close however I've seen guys at the gym do this height or more and they cannot dunk a basketball

[zts99]

12 year old here, this is a pretty good heighth to jump but my coach has a vid of my jumping 65inches no problem. keep working and ull get better kid

[orgocimaru]

@TheSecondCenter Your E-stats are making me hard.