Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Intermediate Pilates Exercises : Pilates: Criss Cross Exercise

Loading...

Sign in or sign up now!
6,195
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 3, 2008

In Pilates, executing the criss cross exercise is a great way to work out the abdominal muscles and strengthen the core. Perform this wonderful Pilates exercise with tips from a professional Pilates instructor in this free fitness video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more