Step Aerobics Class
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Uploader Comments (chit060853)
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Hello again, you are right nothing is impossible. Your choreography is nice but your music is too fast. If you are teaching step classes, the recommended bpm is around 134 -136. Even then, some instructor will not go beyond 134bpm. Please watch some of the you tube video from the grand fitness wellness bootcamp 2010. I am sorry if you are not happy with my comment. It is always good to learn something new.
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Its ok. On the other hand Im happy that you are responding to my posts. there are no limits to what men can do. We are just avid fans of this kind of workout. We're having fun with it. No need to worry. thanks again.
chit060853 1 year ago
Where in the world is this place? Hi! there, your music is too fast for step classes. Just to remind you. Safety always comes first. Floor is sllipery, members are elderly...
sally2869 1 year ago
@sally2869
Hi thanks for your advice. We have been doing it for years now. so far, no casualties. We're step aero fanatics. Nothing is impossible. LOL.
chit060853 1 year ago