Pilates with Olga Vikhrova

Pilates with Olga Vikhrova

I am a professional ballet dancer, trained at The Vaganova Russian Ballet Academy in St.Petersburg and The Royal Ballet School in London. Some of my work experience includes Maryinsky Theatre, Vilnius Theatre and English National Ballet School. At present I teach Ballet and Pilates in Bournemouth and Poole, Dorset, UK.

I am captivated by Pilates healthy, natural and graceful approach to the movement of the human body. I also inspired by the amazing method of breathing by Dr. Buteyko, that helps to control conditions like asthma, blocked nose, and bronchitis, to regulate blood pressure and many other chronic conditions.

I combined soft but powerful Pilates way of exercise with Buteyko's effective method of breathing. As a result, it helps to relax, safely increase level of fitness and improve sport performance.

Olga Vikhrova

russianballet.co.uk/

Category:

Sports

Tags:

• Olga
• Russia Olga
• Pilates
• healthy
• natural
• graceful
• approach
• dr
• doctor
• Buteyko
• Breathing
• method

[chrisMsimon]

There's no end 2UR 'exercises'. Seriously, ur so pro now wiv ur 'family' of corp + tourism type film bytes for various product 'n this was interesting. Olga is obviously a professional and probably, astute, creative & driven artist; but one tiny constructive, (I hope) criticism...Personally, I think more abstract/angled shots of her, with another 'Narrative' or 'Ad-Voice-Over' might have drawn more to her. Whatever, very classy and thank you for sharing mate ^_^

[redash2006]

@chrisMsimon Cheers Chris thanks for your valued input and advice

Mark

[thebreathingman]

Thank you very much Olga, for helping us promote the work of Dr Butyko and his Buteyko Breathing method

warm regards

Alex

TheBreathingman

[chrisMsimon]

@niko1687 I was 'kinda thinking bigger picture 'n not, hopefully, downgrading your voice over...With the kind of graphic (less is more) opening your promotion & just sharpness of video really, (don't get me wrong, you "look" wonderful). But, if I were making a docco about you, I would cram angular art into it 'n the more personable bits with u talking to camera, I would hav a Pro VO or Celeb interviewing you. Do you do Bikram Yoga? 'Cos I need exercise when I get to London ^_^

[niko1687]

@chrisMsimon Thank you Chris. Indeed, as soon as its done, always new ideas are comng, new aspirations . I aim each next lesson i give is better then previous. Olga