Seasonal Affective Disorder Light Therapy

http://www.cure-your-depression.com/box-light-therapy.html Merri Ellen's demo on her seasonal affective disorder light therapy box which she loves for light therapy for sad. Depression and light are connected.

Category:

Education

Tags:

• light
• therapy
• depression
• seasonal
• affective
• disorder
• for
• sad
• box

[ThumperOne]

Groovy video.

[cureyourdepression]

@ThumperOne ha, ha thanks!

[cdstack123]

thanks

[cureyourdepression]

@cdstack123 you're welcome :)

[MissLolaLemon]

thank you

[cureyourdepression]

@MissLolaLemon you bet!

[newmac]

Surpise surprise; you are normal; the problem is the crappy cloudy weather....

[keoki9]

hey, nice post! thx for sharing the information. I'm looking into one of these devices for my wife.

[cureyourdepression]

@keoki9 you're welcome! :)

[cureyourdepression]

@tealeh2 yup, that's all i really need on a cloudy day. when it's sunny, i'm definitely outside! :) hope this helps!

[tealeh2]

so you use only 15 to 20 minutes per/day??? Do you go for a walk when it is sunny?

[trance2progressive]

blah i could use this either insomnia or delayed sleep phase syndrome it could work wonders! :(

[jaworskij]

YES!

And the "crappy, cloudy weather" is being caused by artificial clouds made by chemtrails. It is called 'geoengineering' by the scientific community and it is also poisoning our air. There is no fresh air anymore, it just smells like car exhaust or pesticide even in the Winter.

Get a copy of Atlantic Montly magazine. On page 70 there's an article on artificially cooling down the planet. Also the April 27, 2009 edition of Maclean's magazine (Canada) has an article about this.

[jaworskij]

I have a large lightbox made by "daylight".

I find that ~90 minutes/day works for me.