Huge bodybuilder demonstrates the eight mandatory poses

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Uploaded by on Oct 27, 2011

Bodybuilder Lee Seung Cheol demonstrates the 8 mandatory bodybuilding poses at the gym:

Front Double Bicep
Front Lat Spread
Side Chest
Rear Double Bicep
Rear Lat Spread
Side Tricep
Abdominal & Thigh
Most Muscular

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Sports

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Standard YouTube License

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Top Comments

  • the way your abs look are due to genetics.

  • HIS abs are messed up!

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All Comments (232)

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  • Its a shame GENETICS have caused his abs to become like that but they are still very impressive!! He's got as much ab muscle as some people have all over! You can tell his legs are huge too, great all round physique, I hope to build up to his level some day

  • @MegaNabeelo Bodybuilder don't know how to fight, especially the asian ones. Their muscles are for show only.

  • lol, is there bracers for abs?

    

  • @Louisg271 iknow i was just joking

  • Hello! Have you tried the Fat Blast Furnace (google it)? Ive heard some awesome things about it and my work buddy lost tons of stubborn fat.

  • Nice job! the steroids are working!

  • @abcman

    witch makes the illusion of your dick actually looking bigger than what it really is

  • @abcman

    steroids dont make your dick smaller just your balls do to the natural test suppression during a cycle. the whole dick shrinkage is a myth

  • as if asians didn't have small enough dicks as it is. Now he's taking it a step further by hittin the juice !

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