CrossFit GHD
Loading...
Loading...
9,888
Loading...
Uploaded by CrossFitSaintJohn on Sep 21, 2009
Demo and break down of a back extention, a hip extention, and a hip and back extention, and differences.
Courtesy of CrossFit Inc
6:14
GHD Sit-ups & Overhead Squats "Don't Sneeze Tomorrow!"by ChadAction87,144 views- 1:09
GHD Situps - CrossFitby ezekielcp9,532 views
- 5:34
GHD Sit-ups and Back extensionsby jonivmark6,115 views
- 0:12
GHD sit upby fitnessworxgym11,871 views
- 2:55
Crossfit - My Warm Up is Your Workoutby imeg4fun5210,559 views
- 1:28
York Barbell STS Glute Ham Bench (GHD)by YorkBarbellUK1,863 views
- 49 videosCrossFit Technik
- 5:56
Crossfit Central "Helen"by xfitflips59,583 views
- 5:10
Muscle ups, Toes to bar, Double undersby 99gymrats9,655 views
- 1:03
GHD Sit-ups, 11/6/09by blancaflor742,366 views
- 0:51
Crossfit Hybrid Sit Ups. www.dmelitefitness.comby DMEF1948 views
- 1:07
CrossFit Sit Upby brassringfitness73,692 views
- 1:04
CrossFit Palm Bay Human Turkish Get-upby gaiushall11,999 views
- 0:53
Glute Ham Raiseby afulop23,514 views
- 0:52
Sandbag Double Eagleby robshaul9,885 views
- 12:47
Crossfit, Shortened Hansenby llarallama710 views
- 1:13
CrossFit Hollow Rocksby wookieloou46,284 views
- 1:07
LaLanne Fitness - Powered by CrossFit "GHD Hip Extension"by lalannefitness5,389 views
- 4:16
GHD Situp Elementsby CFXathlete58,207 views
- 5:45
Sub 7 min Helenby crossfitoneworld101,425 views
- 2:12
2011 CrossFit Games - The Champions: Rich Froning and Annie Thorisdottirby CrossFitHQ292,944 views
Link to this comment:
All Comments (0)