Crossfit Brent "Isabel" - 135lb Snatch x30 reps for time: 9:53
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Uploaded by CrossfitBrent on Sep 22, 2008
This is a new PR for me on the full squat snatch version of Isabel. I didn't say it was going to be pretty.
The workout:
"Isabel"
For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.
Time: 9:53 as RX'd
New time as of January 16, 2010: 3:18 as RX'd
Amazing improvements since this video was filmed.
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is that the whole work out?
uncutAdrenaline 1 year ago
fire breather
StrappedGypsy 1 year ago
Great Job B!
homeplus1 2 years ago
excellent work!
checkshot1234 3 years ago