Russian Goalie Edge Control Drills (Восьмерки)

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Uploaded by on Jul 24, 2011

This clip demonstrates eight skating drills that are terrific antidotes to the over-training of 'position specific movement' (PSM) in some goalies. These drills go right back to the basic of skating: fluid, powerful edge control, developing on-ice athleticism rather than a narrow set of pre-conceived movements. While the shortest distance between two points is always a straight line, there are times when an arc movement will get you centred in the angle more quickly, and allow you to gain depth once centred.

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Sports

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  • i agree great vid

  • nice vid all of your movement are so fluid very nice to see

  • WOW..impressive, very. Smooth n quick...I'ma give this a go

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