BodyLogos Fitness A Meditative Approach to Strength Training

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Uploaded by on Apr 14, 2009

Integrating strength training and meditation, Tammy Wise - Taoist Minister, fitness expert and former Broadway dancer - has joined the best of Eastern and Western fitness. The result is a comprehensive workout that changes the repetitive nature of weight training into an "active meditation." BodyLogos is a synthesis of motion and emotion. www.bodylogosfitness.com

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