Bench Press 365lbs Touch and go---350lbs pause rep
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Nice work.
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i have done 5x5 before ive done stronglifts and bill starr program
but right now im using 5/3/1 because it gives me more balance in my training.
got my main lifts squat,dead bench and milatary press plus assistance work to keep me fresh :)
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@StrengthWarrior that big retarded dude that poses for gay men lol
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WHAT IS INVULNERABLE?
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@BIGDADDYJOHNSON27 i noticed that a long time ago bro. lol. he's the world's biggest pussy. =]
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Is invulnerable a person?
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is that rctriplefesh at 4:25?
HomicidalDavid 1 year ago
@HomicidalDavid yes
StrengthWarrior 11 months ago
Great progress Andrew!
j0540212 2 years ago
Thanks Josh. I just seen your video 345 4 sets of 3 reps...really good, Solid reps!
StrengthWarrior 2 years ago