How To Lose Abdominal Fat
Loading...
Link to this comment:
Top Comments
All Comments (36)
-
This is just the same shit as the experts try to do, stupid fuck
-
I keep wondering how people take this shit :p If it's such a big secret, why do so many peeps have them >.> get lost moran -.-
-
secrets hahahah,yea its a secret how to lose weight and get abs,,,,secret
-
yet another expert~
1 year ago 2
-
@CambodianSpencer The thing is mate you can't burn fat from specific places, it will affect every part of your body. If it didn't why don't women get really fat and then lose the weight everywhere other than their chest and hips? And ye cycling is great for lean muscle, however swimming, intercourse and skipping are the most calorie consuming things you could do. :)
-
@EricB042389: Is home biking effective to burn abs fat? Hope to hear you respond, thanks
-
Getting abs to show takes work, time, dedication and a good diet and exercise plan. without it, it's impossible, crunches or ab exercises alone won't do it.
Nice Looking site btw
202020diet,com
-
anyone who goes to that site is stupid. Exercising your abs only builds muscle. If you want them to show, its called cardio and eating less. Its not rocket science. You do not need to go to a pay site that will say do crunches. Crunches and situps don't burn fat. thats what cardio is for.
- 1:50The 13 Most Toxic Foods!by diethealth667,348 views
Featured Video
- 3:33How to Lose Belly Fat in 10 days Fight Fitby fightfitcardio57,505 views
- 1:40Best Way To Lose Abdominal Fatby weightlosstips311,531 views
- 3:40Du Institute, AB roller - Super Extensionby Lixin2008Du109,517 views
- 2:23How To Lose Belly Fatby dannyhomeremedies50,028 views
- 2:45how to lose belly fat in 1 weekby dietweightloss1,668,795 views
- 2:02Photoshop Abdominal Muscleby whitehawk116284,356 views
- 4:39How to lose belly fat for men secrets - MUST WA...by clickfitpro11,825 views
- 0:53Water Consumption - For Increased Energy and Fa...by cookfit11,169 views
- 0:49Build strong abs and lose abdominal fat (with ...by BrandonCarterTV574,562 views
- 7:38How to lose belly fat fast in 1 week - What to ...by msmchannel1391,761 views
- 5:55Lose Belly Fat!by scooby1961335,134 views
- 0:11Adipose tissueby GSUSPR20102,477 views
- 3:20How to Lose Belly Fat - Fast Tip for Both Men a...by MedoLoss14,710 views
- 1:40Sagging breasts? Firm your Breastsby ayushveda1781,496 views
- 3:41How To Lose Belly Fat For Womenby TotalAbsFitness6,073 views
- 0:49Exercise to Lose Belly Fatby mattinchina374,098 views
- 1:10How To Get Six Pack Absby rippedology1,006 views
- 0:28How to lose belly fat - before and afterby howtolosebellyfat1003,182 views
- 2:444 Yoga Poses to Reduce Belly Fatby LexiYoga411,067 views
shitt video!
vikasbhardwaj007 3 years ago 22
I have to say this right now....you are a FUCKING idiot for this youtube post. dumb ASS!
I'll make this short and sweet:
1. Get your body fat below 10%
2. Eat mostly lean meats and veggies
3. Weightlift
4. Then run for about 20 minutes
5. Research and speak to a professional
If you have comments or questions, feel free to ask, I would rather personalized questions than go into a huuuuuge detailed explanation.
EricB042389 2 years ago 13