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Uploaded by FusionFitnessTV on Apr 22, 2009
http://www.fusionfitnesstv.com. The second in a four part series on the Burpee. Host Robert Troch and co-host Jen explain right and wrong ways to do the Jump Back. The jump back is a great way to help your cardio and strengthen you abs. For more information about FFTV and the burpee visit us at: http://www.fusionfitnesstv.com
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