FAT BURNING FOODS! : Get Fit Friday #17

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FAT FIGHTING FOODS! : Get Fit Friday #17

GETTING CHUNKED IN NEW MEDIA STEW:
A GET FIT FRIDAY segment featuring fat fighting food tips to help you achieve your fitness goals. Plus...STEW CREW "Much Love & Respect" video responses!

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Special Appearances By:
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Justine Ezarik (aka iJustine): http://YouTube.com/iJustine

Special Thanks to:
Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro
Martin Arvebro (http://YouTube.com/Princeword) - Fit Tip Intro
Patrick Owen (http://YouTube.com/UndergradRecords) - Background Tracks

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EXTRA TAGS:
FAT BURNING FOODS! : Get Fit Friday #17
Fat Burning Foods
Fat Burning Foods
Fat Fighting Foods
Fat Fighting Foods
Fat Fighting Foods
Fat Loss Diet
Fat Loss Diet
Fat Loss Diet
Fat burning foods "fat burning foods" "fat fighting foods" "diet tips" "lose weight" "fat loss diet" "balanced meals" vegetables "lean protein" water exercise fitness diet health healthy nutrition "daily grace" "Grace Helbig" dailygrace ijustine "Justine Ezarik" "John Basedow" "how to" "fitness made simple" lemon tea "sugarfree gum" jello cravings broccoli cauliflower carrots body "new body" "get fit Friday" "fit tips" "lose weight fast" lean strong muscle "new media stew" "knowlera media" monkeysee

Category:

Education

Tags:

• Fat
• burning
• foods
• fat burning foods
• fat fighting foods
• diet tips
• lose weight
• fat loss diet
• balanced meals
• vegetables
• lean protein
• water
• fitness
• diet
• health
• healthy
• nutrition
• daily grace
• Grace Helbig
• dailygrace
• ijustine
• Justine Ezarik
• John Basedow
• how to
• fitness made simple
• lemon
• tea
• sugarfree gum
• jello
• cravings
• broccoli
• cauliflower
• carrots
• fit tips
• lose weight fast
• Food

[sunsetlover]

the funny thing is when I was working in japan for 2 months... I got used to drinking hot water and now it helps me when I need something hot... also if I feel a congestion coming on.... I drink it and it helps my chest.

[JohnBasedow1]

@sunsetlover Hot water with lemon is very underrated. :)

[RavenHouseMystery]

Great video, John and thanks for the shout-out. I thought I had added the ML&R in a speech bubble on the video, but somehow it didn't work. I gotta work on my technical skills some more.

However, I finally got the mention on one of your videos and a Hitchcock comparison as well. Yes, one more thing to cross off the bucket list! Thanks, John. You're the man! "Much love and respect".:-)

[JohnBasedow1]

@RavenHouseMystery LOVE your pic!

[TheBluefairy93]

I love your get-fit fridays.

[JohnBasedow1]

@TheBluefairy93 Thanks. I hope they help you out.

[jackocloud]

great video john and i voted all the best buddy

[nenalyzed]

oh yes! this is perfect! Eating healthy meals is just so important but sometimes it's really difficult to actually cook stuff because you don't know what's healthy and whatnot and most of all if you don't know what to cook you just go for the things that can be easily prepared but that happen to be quite unhealthy like pizza.

[TheBluefairy93]

@JohnBasedow1 Trust me, they are.

[RyanEll2009]

iJustine!

[coreylew1]

@JohnBasedow1 thanks for responding Jon I stay far away from products containing aspertame or sucrose.Do you really recomend Jello? Even though its only ten calories,im not eating ANYTHING that contains pig bones or pig skin,cant be healthy

[alantheactionguy]

Could you do a video in which you visit the dining commons on a college campus? As a college student, I find the dining commons at my university to be lacking in weight-conscious options and having sweets available at every meal. I think that we need some fitness tips geared towards college students, since it's hard to not gain weight in college.