Bodybuilding Exercises : Bodybuilding: Front Squat
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@PatrickSmithPhD you right man
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I like this grip. The other grips hurt my wrist.
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My favorite squat
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Откуда такая херня людям в голвоу приходит?
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I lol'd
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Arnold does these all the way down....well in the past he did and I have the magazine showing it, it's in one of my old issues of Muscle & Fitness. Still good stuff I use to do these and i'll tell you this shit works and it hurts like hell for a few weeks if you have never done them before.
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This is a HALF SQUAT! Do it all the way!
6 months ago 2
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@shlokda nice, thanks :-)
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@1981z28camaro it does. Helps you burn more fat too.
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hurrrrrrrrrrrrrrrrrrrrrrrr buff curlton hurfffffffffffffffffffffffffff
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That's terrible. Google "squat rx" if you want some proper advice.
rizl4 1 year ago 10
You're terrible... No bumpers? Crossed arms? Half depth?
HerrrHosen 9 months ago 4