Importance of Increasing Fiber Intake When Increasing Protein Consumption

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Uploaded by on Aug 26, 2011

SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html

"LIKE US ON FACEBOOK" http://www.facebook.com/thehodgetwins

WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR

THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB.

We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!

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  • thumbs up for those who have gone through this and said "omg thank god thats over" afterwards. LMAO!

  • New track: Protect ya neck remix, "Protect ya asshole"

    Artist: Hodge Twins

    Album: Fuck you wanna do

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All Comments (158)

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  • LMMFAO!!!! I experienced this exactly,.....LOLOLOLOLOLOLOLOL­.......a lot of truth here!!!

  • i'm gonna need butthole reconstructive surgery

  • u know whats crazy, i ate 110g fiber today, and 210g protein today, and 150g carbs. Im only 120 lbs. Some serious shit is gonna go down in my bathroom sometime soon, i feel this shit rumblin up in my stomach like when u give a paper shredder to much paper and it gets all clogged. God have mercy on my soul next time i shit =[

  • ha ha learn shit the hard way

  • LMFBO , So Damn True.Went Through The Same Shit 

  • "Protect your asshole man, you only got one of them" lmao

  • One of ur funniest videos guys... i was laughing the whole way through LMAO

  • good advice Hodgetwins...oh, don't forget to drink water with all that fiber or else you'll end up double stuffed up

  • @1BlackCotton more fibre

  • Hahaha experienced this for the first time today. The thing was too big to even flush. I've got it sitting in a glass case as a trophy for the biggest crap I've ever given birth to. I will preserve it until a new record is set.

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