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Fitness - Chest Exercise Workout Routine

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Uploaded by on May 12, 2009

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv

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  • Women don't bulk up if they lift heavy weights. We don't have enough testosterone. If you lift heavy weight you will gain more muscle but not enough to make you look huge and bulky like a guy, it just enables you to get stronger not bulkier

  • Okay, I find myself watching this girls videos a little bit too often. lol

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All Comments (91)

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  • me too XD!

  • i have those pants!

  • good

    جيد ^_^

  • i rate 5 stars ... i loove fitnes

  • czech nebo ??

    dobrý !!!!

  • Thanks for the Tips. I love it! Going to use some of them in my videos. Thanks for the inspiration.

    ~poisonsivy~ Weight Loss, Married Life in the military, Twilight, And Money Making Videos. ~

  • ホームがすばらしい

  • damn, hot polish women! <3

  • very nice indeed :>

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