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Cael Sanderson showing his Inside Single with Ricky Lundell

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Uploaded by on Jun 10, 2010

Cael Sanderson (Olympic Gold) and Ricky Lundell (World Champion) showing how to do a proper inside single takedown so that you won't get submitted and you can easily score!

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Top Comments

  • lol how did i read Chael Sonnen

  • I really wish we had these things when i was wrestling

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All Comments (21)

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  • @Chrissiieeee i did the same thing

  • Saitiev would maul this fag.

  • @etagged oooo i gotcha

  • @snorlaxcom Yes, the driving of your legs, and the force of your weight will cause his legs to collapse, however, you'll be in a scramble position until you get up to the body.

  • @geordys1 It's not, instead of level changing, here you're already low so all you have to do is pivot

  • It seems alot like a duck under to me

  • @Chrissiieeee This guy is a much better wrestler than Chael Sonnen.

  • @Chrissiieeee because aside from Sanderson being the GOAT and Sonnen being the GOAT of trash talk, they're practically the same dude.

  • @snorlaxcom try youtubing " break downs" lol

  • @snorlaxcom Collapse them by like squeezing and driving your weight forward.

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