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Top-Rated Lower Abs Workout Exercise for a Strong Core & Flat Stomach

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Uploaded by on Apr 17, 2009

Hi Everybody, in this video I show you a top rate exercise to strengthen and flatten your lower abdominal muscles. Your lower abs need targeted attention if you want that flat washboard stomach and this is a wonderful exercise for that. I hope you find this video helpful. Please check out my other ab workout videos to help you stay motivated and on track toward achieving a strong core and six pack abs. Please subscribe because I have a lot more helpful videos to come including more ab exercise videos. Thanks so much for viewing!

For more helpful tips, please visit me at my blogspot at: http://www.youtips4u.blogspot.com

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...

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Uploader Comments (YouTips4U)

  • hi there, i am a fan of yours and your really flat tummy. i've also tried doing this reverse crunch video of yours..but how come i got a very sore back? what am i doing wrong? help pls? thanks!

  • Hmm, you've stumped me on that one. I'm not sure why your lower back would hurt. Are you lying on a soft enough surface to protect you from the floor.

  • @YouTips4U would you consider walking cardio ?

  • Hi, yes I do, but you need to keep a brisk pace rather than just a stroll. If you have hills where you live, that's a real plus!

  • hi! first off great video! im a junior in highschool , and i want to make my stomach flatter what are some Other good excersizes are good for my stomach ? and how long would it take to make it smaller? or flatter?

  • Hi, I have many ab workout videos uploaded with lots of different exercises to help you get that flat tummy. Please check them out. I think you will find them very helpful. You can put together a routine of different exercises or you can do my 15 minute ab workout. I also have an intense and challenging 40-minute ab workout video which used to only be available by rental, but it is now available to view for free. Please go to my channel and you can find them all there.

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All Comments (269)

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  • Great video.... I love your body shape... I wish to get like yours....:-):-)

  • nice video! your cute

  • may i ask where u do your research ?

  • Great job! I hate doing straight up reverse crunches so this is the only alternative that is effective AND comfortable. Thank you, job well done :)

  • wow really felt it in my abs! thanks this was great!

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