Body Progressión 3-4 months

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Uploaded by on Aug 9, 2011

Diet 3000kcal day and exercisy in the gym, 3 days at the week.

Dieta de 3000kcal al día y ejercició en el gymnasio, 3 veces por semana.
Llevaba 6 meses sin realizar ningun deporte en las primeras fotos, de ahí el estado fisico tan lamentable en el que me encontraba...
Gracias por ver el video y no te cortes en opinar, de las opiniones se aprende ;D

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