Rugby121 Squat 130kg/287lbs x 7

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Uploaded by on Aug 1, 2008

Me Squatting 130kg for 7 reps at 16, 168 lbs/ 12 stone.

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Sports

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Standard YouTube License

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Uploader Comments (rugby121)

  • Nice lift bro. Who is the guy behind you? personal trainer??

  • Nah just training partner. Your form is near perfect on your squat vid btw, in this lift im using a higher bar position meaning i wont lean foward as much. Works the quads more.

  • you beast me at squats

  • Got to love teh squats. Thanks brah.

  • Well done, impressive weight to age.

  • thanks, im going to go for 155 kg/340 lbs on saturday as the 1rm caluclator says i should be able to...

    il be using a belt for the 1st time on squats too.

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This video is a response to Essam squatting 130kg
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All Comments (6)

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  • good job man !

  • you are fucking strong. Good vid

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